the ladybee podcast

Episode 17: Give Yourself Permission to Feel

September 01, 2022 ladybee Co.
the ladybee podcast
Episode 17: Give Yourself Permission to Feel
Show Notes

When was the last time you got curious with your feelings?

In today’s episode, I sit down with my therapist, Molly. We take a deep dive into emotions and how your body reacts to them. Culturally we’ve been taught to push our emotions aside and carry on. Is that actually helpful though? What if there was a different way? Tune in to find out more!